Practicing relaxation techniques is very important in this modern time and age. As much as we want to keep on going, exhaustion prevents us from doing all the things we want to do. It's quite common to forget to take a break due to work or other life priorities. However, not relaxing leads them to face the negative consequences. To understand why you need to relax and find out …Continue Reading
Self Awareness
Life Coaching Resources You Should Have in Your Toolbox
Utilizing life coaching resources are the best way to be prepared as life coaching is more than just providing consultation and mentoring services. A life coach uses certain tools in order to be effective to their clients. You can improve your skills by using the right resources in order to enhance your skills. Here are some life coaching tools and resources you’ll need to …Continue Reading
Spirituality and Addiction: Use Spirituality to Beat Your Demons
While addiction can vary from person to person, the negative effects remain the same. Whether you're addicted to smoking, alcohol, drugs, gambling, sex, or even the internet, it can be difficult to break out of this harmful cycle. Luckily, society has become more accepting of addiction and is willing to provide the necessary help patients need to recover. Scientists have now …Continue Reading
Defining the Difference Between Spirituality and Religion
The difference between spirituality and religion is a fine line. In fact, many people conflate the two, since their surrounding beliefs are intertwined. However, there are differences. Whether it comes to distinctive beliefs or varying overarching principles, read on to learn more about the difference between spirituality and religion. Why the Difference Between Spirituality …Continue Reading
How Successful People Think: A Book Review
Have you ever wondered how successful people think, what they do, and what's it like to be them? John C. Maxwell, American bestselling author, can answer these questions and more. Hearing his in-depth investigations into the minds of successful people will make you want to change your thinking and improve your life. Below, learn how to think differently about life and …Continue Reading
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