While addiction can vary from person to person, the negative effects remain the same. Whether you’re addicted to smoking, alcohol, drugs, gambling, sex, or even the internet, it can be difficult to break out of this harmful cycle. Luckily, society has become more accepting of addiction and is willing to provide the necessary help patients need to recover. Scientists have now conducted multiple studies around the relationship between spirituality and addiction. Learn more their connection and how you can start living a life that’s free from addiction below.
5 Spirituality and Addiction Recovery FAQs Answered
In this article:
- What Is Spirituality and Addiction Recovery?
- How Are Spirituality and Addiction Related?
- What Is Spirituality’s Relationship to Recovery and Relapse?
- Does Spirituality Help in Addiction Recovery?
- Spirituality in Addiction Treatment, Does It Help?
What Is Spirituality and Addiction Recovery?
The road to recovery is a challenging journey filled with seemingly impossible hurdles. However, the process is easier if you understand the relationship between spirituality and addiction recovery.
Spirituality is the autonomous awareness of your soul. This occurs once you have reached a certain level of spiritual and self-awareness. Addiction recovery is the process wherein the individual strives to cut their dependency on certain acts or chemicals. Together, spirituality and addiction recovery can produce healing like no other treatment.
How Are Spirituality and Addiction Related?
— Fit Fathers (@FitFathers) November 7, 2017
Multiple support groups have been combining spirituality and addiction recovery for ages now. In fact, many religious sects have sessions devoted solely to the recovery of addicted patients. Additionally, it’s common to increase your spiritual awareness during the process of recovery. After all, support groups want patients to realize that their body is a temple, and they should take care of it. The recognition of a higher being helps the individual stick to their recovery program and care for themselves.
What Is Spirituality’s Relationship to Recovery and Relapse?
Addiction recovery does not always have a definitive end. Foreign elements can easily trigger an individual’s addiction and provoke a relapse. For example, a smoker trying to quit may come back to smoking if a negative event takes place in their life. In these instances, spirituality can help. Spirituality can help patients realize that a moment of relapse is a moment of weakness rather than a complete failure. A spiritually aware individual will realize that they can recommit to the path of recovery.
Does Spirituality Help in Addiction Recovery?
Spirituality is an important part of recovery from addiction. Regardless of the higher power we believe in, having faith in something bigger than ourselves can help us find peace. #Addiction #Recovery https://t.co/EocgQmRW3Z pic.twitter.com/HkXAYICYPa
— Drug Rehab (@DrugRehab_com) December 19, 2017
Whether or not spirituality will aid in a person’s recovery from addiction heavily depends on their mental fortitude. If the individual does not fully trust the power of spirituality and addiction recovery, then they may not see its full potential. Spirituality does help in the recovery of a patient — but only if they allow it to. Patients must realize that spirituality is different from religion. They should remove all prejudice and skepticism they have about religion in order to understand that spirituality is an entirely different act, and one that can heal them.
Spirituality in Addiction Treatment, Does It Help?
Spirituality and addiction recovery is an effective combination that can also be merged with other recovery methods for ultimate success. For example, smokers who want to quit can seek medical advice from their physicians in order to lessen the symptoms of withdrawal. Patients should always remember that the success of their recovery heavily depends on their willpower. You cannot achieve spirituality if you do not want to do so in the first place.
Learn more about the relationship between spirituality and addiction recovery. Check out this video by CalSouthern PSYCHOLOGY as they discuss their research on spirituality and freedom from addiction:
Spirituality and addiction recovery will only work if the patient has achieved self-awareness. After all, just as spirituality can overcome addiction, addiction can also overpower spirituality. To be successful, you need balance and strength-of-will. Additionally, you should remember that spiritual awareness is just one of the tools you can use to overcome addiction. With that being said, start your journey toward spiritual awareness today in order to live a happier life that’s free from addiction!
Did reading this article help you understand the relationship between spirituality and addiction recovery? Feel free to share your thoughts with us in the comments below!