Practicing different types of meditation is essential for everyone. This is because the world today is filled with stress and anxiety from the home to the workplace. This article will show you at least three different meditation techniques you can learn and apply in your life. If you've heard or practiced yoga meditation, then you're not new to meditation techniques. The …Continue Reading
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How Do You Differentiate Learning from Growing?
If you want to achieve spirituality in your career, you'll need to learn how to differentiate learning from growing. Learning is the process of acquiring knowledge, while growing occurs when you successfully apply the things you have learned. However, not being able to differentiate between the two is one of the most common causes of failure. Find out more about how you can …Continue Reading
Why is a Holistic Approach to Cancer Care Necessary Today?
A holistic approach to cancer care is slowly emerging as one of the best possible ways to battle the disease. Medical and self-experts alike agree that cancer is not just a physical fight. Instead, it demands all of a person's energy, regardless of where a person may draw such strength. A holistic approach to cancer treatment acknowledges this. The Huffington Post has the full …Continue Reading
How Does Meditation Help Bodybuilders?
Bodybuilders can benefit from meditation. This idea might sound unusual given the contrasting nature of these two activities. However, the effects of meditation on the brain and body can actually help increase builders' performance. This article from BeliefNet lists 10 examples of the positive effects of meditation on bodybuilding. How Does Meditation Help Boost …Continue Reading
Why Do Engineers Need A Personal Development Plan for Career Growth?
A personal development plan is essential for successful career growth. It tackles self-development in professional aspects. The importance of personal development comes from its ability to meaningfully channel reflection and goal setting. Here’s the full article from GineersNow. Personal Development Plan: Why Is It Important? More often than not, the career plans of …Continue Reading
