Meditation Tools

Any meditator knows the function a meditation pillow serves. Meditation pillows, or zafus, are essential tools used in meditation practice. These meditation cushions assist the meditator in performing the various meditation posture meditation teaches. Whether they’re experienced or novice mediators, these pillows make the perfect gift for your loved ones. Here’s a basic guide …Continue Reading

The rainbow meditation is a form of directed meditation. This method slowly leads you away from things which cause you any anxiety or stress and towards inner peace. Let this meditation technique from Patrizio Paoletti's 21Minutes relieve you of your stress and anxiety by following the steps below. The Rainbow Meditation Technique Before doing the exercise, read the …Continue Reading

Most of us need meditation tools in order to reflect on our thoughts effectively and bring the right energy into a space. If you're new to the practice of meditation, then opting for zen meditation products or tools can help you meditate and get started in your journey of self-reflection. Fortunately, this article will not only identify essential meditation items, but it will …Continue Reading