Spiritual thoughts and practices are exercises and actions individuals may perform full-time or even seasonally. This holiday season, we encourage you to take a break once in a while to absorb the true meaning of Christmas. While days filled with people and activities are standard in the yuletide season, this does not mean you should abandon your spiritual wellness. Here are some daily spiritual practices you can apply this Christmas.
Spiritual Thoughts for Your Growth This Christmas
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The holidays are bound to fill your calendar with days of festivity and merriment. In fact, you may even find your schedule booked for the remainder of the year. In light of this, one of the spiritual practices you can apply is solemnity. In this season especially, it’s important to spend some quiet time either with yourself or with your family. You can practice solemnity in the comfort of your own home with your loved ones. Whether by the fireplace, in the living room, or even in your backyard, the location doesn’t matter. The main point of solemnity is to be able to absorb the true meaning of Christmas for you and your family.
Planning your activities for the holiday season may seem like a drag. However, it’s also one of the best and easiest spirituality practices that you can apply this season. Take your calendar and mark off the days where you have parties to attend. Afterwards, plan the days when you’ll be shopping, baking, resting, and wrapping gifts, among other activities. Mapping out your schedule like this lessens the chances of experiencing a burnout caused by the heavy load of unplanned activities you suddenly have to do.
Learn to Say No
Saying yes to an event you cannot commit to is ruder than initially declining the invitation. In fact, your friends may even resent you for not being able to commit to the plans that you originally said yes to. With this in mind, one of the spirituality practices you can apply in the holiday season is saying “no.” You don’t have to force yourself to attend every reunion, meeting, and gathering that comes your way. Keep in mind that the holiday season isn’t the only time where you can reconnect with old friends. There are 365 days in a year, and you can maximize them by spreading your activities all throughout the year.
Set a Budget and Stick to It
Love and gratitude cannot be bought with material possessions. Spiritual practices are here to promote the development of your inner being. You should do everything you can to avoid guilt and resentment later on. You may find the urge to buy the most expensive gifts for your loved ones since you value them the most. However, if you go overboard and spend more than you should, you’ll soon find yourself filled with guilt and resentment. Whether they’re gifts for festivities, or for yourself, remember to stick to your budget this holiday season.
Do you want to learn more about spiritual exercises? Check out this video on the Oprah Winfrey Network as Oprah shares with us her personal spiritual practices:
There are many spiritual thoughts and practices you can apply this Christmas in order to further develop yourself. Still, above all, the key to staying spiritually healthy this season is to absorb the true meaning of Christmas. Apply these spirituality practices now and experience the true meaning of the holidays.
Did reading this article gives you an idea on how you can better yourself this Christmas season? What other spiritual thoughts and practices can you share with us? Feel free to comment below!