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Religion vs Spirituality: What Are the Similarities and Differences?

May 14, 2018 By Terry Cunningham Leave a Comment

Religion vs Spirituality: What Are the Similarities and Differences?

Why is it important to learn more about religion vs spirituality? Aren't they practically the same? While there are similarities between religion and spirituality, they are still different concepts entirely. Defining these two is very important in your personal spiritual journey. Religion vs Spirituality: Breaking it Down What is Religion? Religion is an organized system …Continue Reading

Is High Self Awareness a Superpower or Not?

October 31, 2017 By Terry Cunningham Leave a Comment

Is High Self Awareness a Superpower or Not?

Self aware people are not exempt from experiencing stress. Although these people know who they are and what they want to achieve, they still have the same burdens as other people. Yes, having high self awareness is a rare gift, almost like a superpower. However, as the song goes "even heroes have the right to bleed." Check out this Huffington Post article below to better …Continue Reading

Why Self-Awareness in Your Fitness Journey Is Important

October 24, 2017 By Terry Cunningham Leave a Comment

Why Self-Awareness in Your Fitness Journey Is Important

Though the mental side of working out is often ignored, being self-aware in the gym will actually help you improve. Sometimes learning when to slow down, or even stop, is necessary to help progress further in your fitness journey. Pushing yourself too far can set you back and result in injuries. In this article from ABC 2 News, we learn the importance of listening to your body …Continue Reading

Native American Spirituality: The History of Its Beliefs and Rituals

October 23, 2017 By Terry Cunningham Leave a Comment

Native American Spirituality: The History of Its Beliefs and Rituals

Even though there are many distinct Native American tribes and cultures, their overarching spirituality boils down to respect for nature. This is where they came from, and this is what continues to sustain them. Many of their practices and beliefs revolve around nature, from how they are healed to how they mature. Studying all tribes and cultures in-depth would be difficult, …Continue Reading

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