There are many ways to improve yourself this coming new year, and sometimes, it's the smallest things that make the biggest impact. You can start by giving up a bad habit and starting a new good one. Prioritize the things you want to change and improve to arrive with the most efficient ways to improve your life. Not sure what changes you'd like to make just yet? We made a list …Continue Reading
9 Meditation Retreats You Can Visit This Holiday Season
Looking for a retreat for your mind, body, and soul this holiday season? Here are nine meditation retreats to refresh and relax you. Meditation Retreats for Your Spirits This Holiday NORTH/SOUTH AMERICA 1. GREEN GULCH FARM ZEN CENTER Muir Beach, California A Buddhist practice center in the Japanese Soto Zen tradition seated on a 115-acre property. Wellness …Continue Reading
