Here’s what happened on Raising Self Awareness
1. Life Coaching Resources You Should Have in Your Toolbox
Utilizing life coaching resources are the best way to be prepared as life coaching is more than just providing consultation and mentoring services. A life coach uses certain tools in order to be effective to their clients. You can improve your skills by using the right resources in order to enhance your skills. Here are some life coaching tools and resources you’ll need to start off your career… Click to read more
2. The Rainbow Meditation Technique
The rainbow meditation is a form of directed meditation. This method slowly leads you away from things which cause you any anxiety or stress and towards inner peace. Let this meditation technique relieve you of your stress and anxiety by following the steps below… Click to read more
3. Relaxation Techniques To Help You Reveal Your Full Potential
Practicing some relaxation techniques is very important in this modern time and age. As much as we want to keep on going, exhaustion prevents us from doing all the things we want to do. Most people ignore to take a break due to work or other life priorities. But that leads them to face the negative consequences. To know why you need to relax and find out some relaxation techniques you can do at home, read on… Click to read more
4. Basic Meditation Positions: Simple Figures Beginners Must Learn
Knowing some basic meditation positions can vastly improve your life. Adding just a few simple poses into your practice can reduce stress, improve concentration, and encourage a healthier lifestyle. Though beginners should learn from professionals, here are a few meditation positions you can learn on your own… Click to read more
5. How to Be a Life Coach?
Have you ever wondered how to be a life coach? As a profession and a resource, life coaches are gaining in popularity. Read on and find out if you’ve got what it takes… Click to read more
What have you learned about different life coaching techniques this week? Let us know in the comments below.