1. 7 Ultimate Life Coaching Tools for Your Clients
Life coaching tools are a determining factor of whether a client will reap the full benefits that a life coaching session has to offer. After all, a life coach is responsible for helping their clients identify their goals, overcome challenges, and make responsible decisions. Using the right tools is vital to achieving these tasks. Check out these life coaching tools and learn more about how you can help your clients below!… Click to read more
2. How Do You Differentiate Learning from Growing?
If you want to achieve spirituality in your career, you’ll need to learn how to differentiate learning from growing. Learning is the process of acquiring knowledge, while growing occurs when you successfully apply the things you have learned. However, not being able to differentiate between the two is one of the most common causes of failure. Find out more about how you can differentiate learning from growing by reading this article from Forbes… Click to read more
3. Forgiveness Quotes You Should Take the Time to Read
Forgiveness quotes are simple yet powerful tools aiming to help people forgive and forget. Letting go of grudges and resentments can be difficult, especially if it goes deep into your childhood. Grievances are often the cause of psychological trauma that may hinder you from growth. Let the power of forgiveness quotes help you live a healthier and fuller life… Click to read more
4. Guided Visualization Meditation Pros and Cons
Guided visualization meditation is common among athletes, scholars, and employees to overcome some of the challenges they face. This form of meditation is so effective because it is simultaneously a subtle yet powerful technique that allows an individual to focus on their imaginative prowess. In addition, this technique may help patients undergoing therapy, surgery, and dialysis exams. Learn more below about the pros and cons of guided visualization meditation to see if this technique can help you… Click to read more
5. 3 Types of Meditation
In the world of self-healing, there are different types of meditation. Each type aims to help people break free from a different problem, whether it be stress, anxiety, anger issues, or an overall disoriented mind. No matter your conflict, meditation is a common way to achieve inner peace and self-awareness. However, many people forgo meditation simply because they don’t know how to practice it. If this sounds like you, below is a basic guide to the different types of meditation. That way you can find the practice that suits your needs and start to find peace… Click to read more
What type of meditation you’ve done this week? Let us know in the comments below.