Ever asked yourself the question ‘what is a life coach’? Nowadays, more and more people are looking for the services of a certified life coach. Finding a life coach is so much more than just knowing how to be happy. Keep reading to understand a few life coach basics.
What is a Life Coach and Why Should You Seek One?
In this article:
- Life Coach Basics
- Life Coach Topics
- Life Coach Benefits
- Why Get a Life Coach?
- Working with a Life Coach
Life Coach Basics
A professional life coach is someone who continually encourages their clients in everything they do. They provide coaching services and mentoring to people who seek inspiration. The life coaching process can span across both personal and professional fields. It examines personal relationships, life transitions, health and wellness, and business decisions among others.
Life Coach Topics
Life coaching sessions cover many topics on personal and professional levels. One of its primary objectives is to help clients set ideal and realistic goals. These goals go beyond business and career. Often, it also involves behavioral intentions. Some people, for example, would want to be more independent and organized. Life coaches can help set the path and action steps to take. A common coach training program may include:
1. Concerning Relationships
Discussions with a life coach can include relationship building. It can take a look at the circles’ people surround themselves. Life coaches can help determine whether these social circles are helpful or harmful. After all, the saying, “birds of the same feather flock together” holds an absolute truth. Life coaches aid their clients by identifying whether certain relationships are beneficial or toxic.
2. Concerning Phase in Life
Transitions are another favorite topic for life coaches. People go through many phases in their life. However, not everyone is fortunate enough to know what to do. A good coach typically offers a lending ear for people who are stuck at a crossroad. In doing so, they also help their clients see their options with a more precise perspective.
Life Coach Benefits
Life coaches offer more than a listening ear and a shoulder to cry on. They provide concrete steps their clients can take to reach their optimum self. They also remind clients to stay focused on their goals by serving as an accountability partner. This means, they regularly check up on their coaching clients and their progress.
Life coaches also know the importance of momentum. In fact, many of them even use it in their coach training programs.
In a nutshell, life coaches help their clients see the path ahead more clearly. They also provide tons of encouragement and feedback along the way — something that is always welcomed.
Why Get a Life Coach?
People seek the help of certified life coaches because they want to invest in themselves. They want to be better at what they do. They choose to work on having more positive mindsets.
Rendering the services of certified a life coach is one of the ways people can prioritize themselves. Others look for a life coach for short-term projects and transition period. However, others prefer a more long-term approach. They want to improve as a person continuously.
Working with a Life Coach
I’m a life coach, and there are 3 questions I get more than anything else https://t.co/0rlz7tWLf0
— Shawn Summey (@SummeyShawn) September 30, 2017
Working with a life coach involves sacrifice. As with most things, a person must be willing to put time and effort into making himself/herself better. Clients must understand that they have to attend meetings or calls with their life coach. This to get the best out of the coach training program. After all, the road to becoming better is never a one-answer-fix-all. It takes constant practice and a compelling desire to take steps forward.
Interested in being a life coach? Watch this video from Shaina Leis:
Life coaches do more than just their coaching work. They are a wellness coach in life, in all its aspects. A life coach’s goal is to ensure their coaching clients live a meaningful life. An existence where they can tick off their goals while remaining true to themselves.
Have you ever had a life coach? What was the experience like? Please share us your thoughts and experiences in the comment section below!