Any meditator knows the function a meditation pillow serves. Meditation pillows, or zafus, are essential tools used in meditation practice. These meditation cushions assist the meditator in performing the various meditation posture meditation teaches. Whether they’re experienced or novice mediators, these pillows make the perfect gift for your loved ones. Here’s a basic guide to everything you need to know about how to make a zafu meditation cushion… Click to read more
Just as doctors and lawyers specialize in their respective fields, there are also different types of life coaches who specialize in the multiple life coaching areas. Each type is responsible for helping their client identify and overcome challenges in different aspects of their lives. A life coach who specializes in finance cannot help a client who wants to start exercising. It is your duty to identify which life coach best suits your needs, goals, and lifestyle. To help you determine what you need, here are seven types of life coaches you should definitely know… Click to read more
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