Knowing how much a life coach’s salary is essential, especially if you’re going to set-up a life coaching business. Keep reading to find out how much life coaches earn. Just a heads up, they can be a bit surprising… Click to read more
Meditation is a very personal thing and a very different experience for everyone who does it. If you feel overwhelmed by all this nuance, a good place to start learning about it is by looking at the meditate definition. What does it mean to meditate? Meditation is about training the mind to reach a state of calm to relieve stress and enhance focus. It allows you to connect with the things around you, as well enables you to find unity and fluidity in life. People spend all day long thinking and stressing. Meditation is the way to relax the mind and finally allow it to rest… Click to read more
What have you done this week? Let us know in the comments below.